Sharper focus, faster recovery, stronger joints, healthier hair and skin. All in one scoop. All 5 collagen types plus 3g of clean creatine monohydrate. Built for the person who refuses to stack three tubs to cover all of it. Unflavored. Mixes anywhere.
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Order ships within 1 business day. Arrives by Tuesday, June 16th
Yes it is! Our creatine is highly researched and has the same safety profile in women as in men. It won't make you bulky or hormonal. What it does: supports cellular energy, supports recovery between workouts, and supports lean muscle.
You may notice 1 to 2 pounds of water weight in the first few weeks. That's not body fat. It's water held in your muscles, which is exactly what helps with strength and recovery. No bloating in the digestive sense. After the initial 2 weeks, this stabilizes.
Differently and complementary. Collagen supports your skin, hair, nails, and joint connective tissue. Creatine supports your muscle cells and energy. Taking them together means you cover the beauty side AND the recovery side without stacking two separate scoops.
Most women notice the energy and focus side within 2 weeks. The collagen-side beauty changes (hair, skin, nails) typically show up between week 4 and week 8 of consistent daily use.
Multi Collagen Peptides & Creatine
What You'll Actually Notice
Not someday, not maybe. Real changes people around you will notice too. Most begin around week 4, and build from there.
More Energy Through Your Day
The creatine kicks in fastest. Most users notice steadier energy and a clearer head by week 2. Less afternoon crash, fewer "I need a third coffee" moments. The kind of energy that's there when your kid needs you to chase her around the yard.
"Im usually tired and slow throughout the day, especially after working out but I feel great!"
Trumbach P.
Verified+5,000 real customers
Why People Choose HLP+
From stronger nails to better immunity. Stories from people who stopped managing symptoms and started feeling like themselves again.
Bought this for my husband and I, we both started working out about a month ago and realized how tired we would be after. Ever since using this multi collagen and creatine powder we have started to feel like we could go all day!
Multi Collagen Peptides & Creatine
$59.99
Verified Buyer — June 3
As someone who lifts, I've always struggled with joint recovery. This is the only collagen product where I can tell it's actually being absorbed. Joints feel supported now, and less painful.
Multi Collagen Peptides & Colostrum
$39.99 $79.99
Verified Buyer — December 30
Three weeks in and my nails are noticeably stronger. I'm also not getting every cold my kids bring home. One scoop in my morning coffee is way easier than juggling four supplements.
Multi Collagen Peptides Types (I, II, III, V, X)
$54.99
Verified Buyer — January 22
I was skeptical about the colostrum, but my immune system has genuinely been stronger. I'm not catching every bug anymore, and my digestion is way better than before. HLP is my go to!
Grass-Fed Bovine Colostrum (30% IgG)
$69.99
Verified Buyer — January 16
I've tried collagen supplements for years. This is the first one where I actually see a difference in my skin and my digestion feels lighter. The colostrum makes the difference. I love it!
Multi Collagen Peptides & Colostrum
$39.99 $79.99
Verified Buyer — February 8
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You're Lifting the Same Weight You Were 3 Months Ago
Plateaus aren't always about programming. The ATP your muscles use to push through heavy sets depletes faster as you age. Creatine supports cellular ATP, fully saturated by week 3. The number on the bar starts to move again. -
You're Burning Out Halfway Through Your Day
The afternoon crash and the mid-workout fatigue come from the same place. Cellular energy depletion. Creatine supports the ATP energy your cells run on. Steadier output through the day, less crash, more left in the tank for the evening. -
You're Sore for Three Days After One Workout
Recovery slows down with age, stress, and training volume. Creatine supports muscle recovery between sessions. The two and three day wreckage from a heavy lift or a Pilates class shortens. You stop dreading the next workout. -
Your Joints Are Starting to Complain
Type II collagen is what your joint cartilage is made of. The multi source blend in this scoop (Types I, II, III, V, X) supports joint connective tissue, cushioning, and the elasticity that fades with age. The clicks, the stiffness, the morning hesitation start to ease.
Every Ingredient Matters
No fillers. No unnecessary additions. Just four ingredients that work as one system.
The structural protein your body uses to rebuild and makes a little less of every year after 25. All 5 types in one scoop, hydrolyzed for absorption.
The most researched supplement for cellular energy and muscle recovery. Same form used in clinical studies. No flavoring, no fillers, no neon coloring. Just clean creatine, daily dose.
Grass fed Argentine bovine, wild caught snapper, free range chicken cartilage, and eggshell membrane. The four sources give you all 5 collagen types. Single source bovine misses three of them.
Without hydrolysis, the collagen peptides are too big to absorb well. Ours is pre broken into peptides small enough to actually reach your tissues. The difference between paying for collagen and benefiting from it.
From Day 1 to Day 90
Simple routine. Compound results.
Day 1: You've Tried This Twice Before
You've started supplements before. They sat on the counter. You took them inconsistently. Then they sat on the shelf. One scoop in your coffee or smoothie today. Clean mix, no aftertaste. This time you have a real plan.
Week 2: The First Time You Notice the Energy
The creatine kicks in around now for most users. The afternoon crash starts to ease. You walk up the stairs without thinking about it. You finish your workout without dreading the next morning. Subtle, but real.
Week 8: The First Time Someone Says "You Look Different"
The collagen side catches up. Hair fullness shows up through the brush. Nails stop peeling. Skin holds water differently. Many users hear it first from someone else around this point. "Did you change something?"
Day 90: The Routine That Built You Back
The morning scoop is automatic. The energy is steadier. The mirror catches a version of you that you'd been missing. You don't track it anymore. You just live in a body that holds up.
Day 1: You've Tried This Twice Before
You've started supplements before. They sat on the counter. You took them inconsistently. Then they sat on the shelf. One scoop in your coffee or smoothie today. Clean mix, no aftertaste. This time you have a real plan.
Week 2: The First Time You Notice the Energy
The creatine kicks in around now for most users. The afternoon crash starts to ease. You walk up the stairs without thinking about it. You finish your workout without dreading the next morning. Subtle, but real.
Week 8: The First Time Someone Says "You Look Different"
The collagen side catches up. Hair fullness shows up through the brush. Nails stop peeling. Skin holds water differently. Many users hear it first from someone else around this point. "Did you change something?"
Day 90: The Routine That Built You Back
The morning scoop is automatic. The energy is steadier. The mirror catches a version of you that you'd been missing. You don't track it anymore. You just live in a body that holds up.
Why HLP+ is Different
Most collagen products are incomplete. Here's what sets HLP+ apart.
HLP+
HLP+
Any last questions?
Yes. Creatine supports cellular ATP, which your brain uses for energy at higher rates than almost any other tissue. Multiple studies show creatine supports working memory, mental fatigue resistance, and cognitive performance during sleep deprivation. The focus and "brain fog" benefit shows up around week 2 for most users, same window as the strength benefit.
Collagen supports skin elasticity and joint cushioning. If you're managing a specific medical condition, talk to your doctor before adding any new supplement.
No. Decades of clinical research show creatine has no negative effect on heart or kidney function in healthy adults. The "kidney concern" myth comes from the fact that creatinine (a creatine byproduct) is what kidney function tests measure. Higher creatinine on a blood test from creatine supplementation isn't a sign of kidney damage, just normal saturation. If you have pre existing kidney conditions, talk to your provider.
No. Loading is completely optional. The 5g daily dose in this scoop saturates your muscles over 3 to 4 weeks. Loading just gets you there faster (about 7 days) but with no long term benefit. Daily 5g works fine, no GI side effects, simpler routine.
No. The "creatine causes hair loss" myth comes from a single 2009 study on rugby players that suggested a slight DHT increase. Multiple follow up studies haven't replicated the result. There's no strong evidence creatine causes or accelerates hair loss. The collagen in this scoop actually supports hair structure and follicle health, so the net effect is the opposite.
Most people notice changes between week 4 and week 8 of consistent daily use. The 90-day mark is when the compound effect shows up, which is why we built the subscription around 3-month cycles.
HLP+ is a food-based supplement with no known interactions. That said, if you're on medications or have specific health conditions, consult your healthcare provider. The colostrum and probiotics are generally well-tolerated alongside most treatments.
Talk to your doctor first. We don't make recommendations for pregnant or nursing women that conversation belongs with your provider, not us.
